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Hong Kong / Hong Kong 2023 / Individual Open · Women / Season 6 (2023/24)

Envy Shek

HKG W 40-44 n = 140
Finish · net time
1:47:35
+10:19 v median 1:37:16
Women
101/140
40-44
12/14
Field beaten
28%

The race, in three figures

Field beaten
23%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:23
v median
51/140
Rank
Biggest loss
50m Sled Pull
+1:35
v median
109/140
Rank

The race, in words

Envy Shek finished 101st of 140 women in the Open division at Hong Kong 2023, in 1:47:35.

On the sled pull the field had the edge, by 1:35. A harder second half: 7:52 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:29
    v median +0:08
    1000m SkiErg 5:10
    v median −0:10
  2. Block 02 9:03
    Running 2 5:45
    v median +0:04
    50m Sled Push 3:18
    v median −0:23
  3. Block 03 14:12
    Running 3 6:10
    v median −0:02
    50m Sled Pull 8:02
    v median +1:35
  4. Block 04 12:54
    Running 4 6:10
    v median −0:02
    80m Burpee Broad Jump 6:44
    v median +0:43
  5. Block 05 11:51
    Running 5 6:22
    v median +0:08
    1000m Row 5:29
    v median −0:06
  6. Block 06 10:10
    Running 6 6:45
    v median +0:36
    200m Farmers Carry 3:25
    v median +0:43
  7. Block 07 11:53
    Running 7 5:41
    v median −0:21
    100m Sandbag Lunges 6:12
    v median +1:11
  8. Block 08 18:21
    Running 8 14:04
    v median +7:24
    Wall Balls 4:17
    v median −0:20

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:51
0:26 0:25
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:44
0:15 0:29
B4 · 80m Burpee Broad Jump
1:56
0:45 1:11
B5 · 1000m Row
1:29
0:25 1:04
B6 · 200m Farmers Carry
1:54
0:56 0:58
B7 · 100m Sandbag Lunges
2:15
0:57 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 9:48 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2023

See this race on page 3
Other races by Envy Shek
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140