Sherry Yasay & Cynthia Alflatt — Hong Kong 2023

The race, in three figures

Field beaten

49%

Runs

41%

Stations

Biggest gain

80m Burpee Broad Jump

−0:27

v median

42/120

Rank

Biggest loss

50m Sled Pull

+0:53

v median

95/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 4:20

36/120
v median −0:12

1000m SkiErg 5:07

79/120
v median +0:12
Block 02 7:59

Running 2 6:02

62/120
v median +0:08

50m Sled Push 1:57

44/120
v median −0:11
Block 03 11:29

Running 3 6:21

56/120
v median −0:04

50m Sled Pull 5:08

95/120
v median +0:53
Block 04 9:30

Running 4 6:18

56/120
v median −0:05

80m Burpee Broad Jump 3:12

42/120
v median −0:27
Block 05 12:13

Running 5 6:24

57/120
v median −0:09

1000m Row 5:49

101/120
v median +0:37
Block 06 8:45

Running 6 6:39

62/120
v median +0:07

200m Farmers Carry 2:06

65/120
v median +0:01
Block 07 10:44

Running 7 6:47

74/120
v median +0:17

100m Sandbag Lunges 3:57

81/120
v median +0:24
Block 08 10:18

Running 8 7:12

70/120
v median +0:18

Wall Balls 3:06

51/120
v median −0:05

Where the race went

Run total: 49:59
Stations: 30:22
Roxzone: 8:26
Best run lap: 4:20

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg

0:53

0:26 0:27

B2 · 50m Sled Push

0:33

0:13 0:20

B3 · 50m Sled Pull

0:56

0:16 0:40

B4 · 80m Burpee Broad Jump

1:27

0:43 0:44

B5 · 1000m Row

1:13

0:27 0:46

B6 · 200m Farmers Carry

1:35

0:43 0:52

B7 · 100m Sandbag Lunges

1:49

0:47 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:07 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Women · n = 120