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Hong Kong / Hong Kong 2023 / Doubles Open · Women / Season 6 (2023/24)

Stephanie Wong & Man Wah Tam — Hong Kong 2023

Man Wah Tam Stephanie Wong
W 30-34 n = 120
Finish · net time
1:31:53
+3:03 v median 1:28:50
Women
72/120
30-34
39/60
Field beaten
40%

The race, in three figures

Field beaten
43%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
37/120
Rank
Biggest loss
50m Sled Pull
+1:53
v median
116/120
Rank

The race, in words

1:31:53 at Hong Kong 2023 put Stephanie Wong & Man Wah Tam 72nd of 120 women's teams in the Doubles Open division.

On the sled pull the field had the edge, by 1:53. Paced to finish: the second half went 2:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:02
    v median +0:30
    1000m SkiErg 5:06
    v median +0:11
  2. Block 02 8:27
    Running 2 6:14
    v median +0:20
    50m Sled Push 2:13
    v median +0:05
  3. Block 03 12:44
    Running 3 6:36
    v median +0:11
    50m Sled Pull 6:08
    v median +1:53
  4. Block 04 10:22
    Running 4 6:38
    v median +0:15
    80m Burpee Broad Jump 3:44
    v median +0:05
  5. Block 05 12:25
    Running 5 6:51
    v median +0:18
    1000m Row 5:34
    v median +0:22
  6. Block 06 9:03
    Running 6 6:51
    v median +0:19
    200m Farmers Carry 2:12
    v median +0:07
  7. Block 07 9:48
    Running 7 6:36
    v median +0:06
    100m Sandbag Lunges 3:12
    v median −0:21
  8. Block 08 10:27
    Running 8 6:55
    v median +0:01
    Wall Balls 3:32
    v median +0:21

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
1:05
0:30 0:35
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
1:46
0:48 0:58
B5 · 1000m Row
1:16
0:27 0:49
B6 · 200m Farmers Carry
1:31
0:42 0:49
B7 · 100m Sandbag Lunges
1:32
0:34 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2023

See this race on page 2
Source Official
Event
Hong Kong 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5F2
Measured against
Women · n = 120