Man Wah Tam & Stephanie Wong — Hong Kong 2023

The race, in three figures

Field beaten

43%

Runs

31%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

37/120

Rank

Biggest loss

50m Sled Pull

+1:53

v median

116/120

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:08

Running 1 5:02

90/120
v median +0:30

1000m SkiErg 5:06

76/120
v median +0:11
Block 02 8:27

Running 2 6:14

73/120
v median +0:20

50m Sled Push 2:13

70/120
v median +0:05
Block 03 12:44

Running 3 6:36

71/120
v median +0:11

50m Sled Pull 6:08

116/120
v median +1:53
Block 04 10:22

Running 4 6:38

71/120
v median +0:15

80m Burpee Broad Jump 3:44

65/120
v median +0:05
Block 05 12:25

Running 5 6:51

74/120
v median +0:18

1000m Row 5:34

88/120
v median +0:22
Block 06 9:03

Running 6 6:51

72/120
v median +0:19

200m Farmers Carry 2:12

80/120
v median +0:07
Block 07 9:48

Running 7 6:36

64/120
v median +0:06

100m Sandbag Lunges 3:12

37/120
v median −0:21
Block 08 10:27

Running 8 6:55

62/120
v median +0:01

Wall Balls 3:32

81/120
v median +0:21

Where the race went

Run total: 51:39
Stations: 31:41
Roxzone: 8:38
Best run lap: 5:02

Hong Kong 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg

1:05

0:30 0:35

B2 · 50m Sled Push

0:34

0:15 0:19

B3 · 50m Sled Pull

0:54

0:16 0:38

B4 · 80m Burpee Broad Jump

1:46

0:48 0:58

B5 · 1000m Row

1:16

0:27 0:49

B6 · 200m Farmers Carry

1:31

0:42 0:49

B7 · 100m Sandbag Lunges

1:32

0:34 0:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Women · n = 120