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Hong Kong / Hong Kong 2023 / Doubles Open · Women / Season 6 (2023/24)

Jane Lau & Swami Loh — Hong Kong 2023

Swami Loh Jane Lau
W WU29 n = 120
Finish · net time
1:34:16
+5:26 v median 1:28:50
Women
79/120
WU29
29
Field beaten
34%

The race, in three figures

Field beaten
21%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
26/120
Rank
Biggest loss
1000m SkiErg
+0:01
v median
64/120
Rank

The race, in words

Jane Lau & Swami Loh finished 79th of 120 women's teams in the Doubles Open division at Hong Kong 2023, in 1:34:16.

A station race more than a running one: 79% of the field beaten on the stations, against 21% on the runs. The sled pull was the standout, 0:37 quicker than the median and 26th of 120. The race faded late: the second half went 1:10 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:15
    v median +0:43
    1000m SkiErg 4:56
    v median +0:01
  2. Block 02 8:44
    Running 2 7:04
    v median +1:10
    50m Sled Push 1:40
    v median −0:28
  3. Block 03 11:14
    Running 3 7:36
    v median +1:11
    50m Sled Pull 3:38
    v median −0:37
  4. Block 04 11:00
    Running 4 7:39
    v median +1:16
    80m Burpee Broad Jump 3:21
    v median −0:18
  5. Block 05 12:38
    Running 5 7:53
    v median +1:20
    1000m Row 4:45
    v median −0:27
  6. Block 06 9:27
    Running 6 7:25
    v median +0:53
    200m Farmers Carry 2:02
    v median −0:03
  7. Block 07 10:45
    Running 7 7:48
    v median +1:18
    100m Sandbag Lunges 2:57
    v median −0:36
  8. Block 08 11:14
    Running 8 8:05
    v median +1:11
    Wall Balls 3:09
    v median −0:02

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:01
0:28 0:33
B2 · 50m Sled Push
0:39
0:14 0:25
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
2:02
1:03 0:59
B5 · 1000m Row
1:23
0:28 0:55
B6 · 200m Farmers Carry
1:44
0:59 0:45
B7 · 100m Sandbag Lunges
1:42
0:37 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 120

A pace, not a person: at every mat, the middle of the 120 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2023

See this race on page 2
Other races by this team
Source Official
Event
Hong Kong 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5F2
Measured against
Women · n = 120