Jocelyn Mong & Mark Cimafranca — Hong Kong 2023

The race, in three figures

Field beaten

42%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:07

v median

3/142

Rank

Biggest loss

200m Farmers Carry

−0:13

v median

40/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 5:03

100/142
v median +0:21

1000m SkiErg 4:00

16/142
v median −0:30
Block 02 8:17

Running 2 6:18

106/142
v median +0:26

50m Sled Push 1:59

20/142
v median −0:37
Block 03 9:30

Running 3 6:21

84/142
v median +0:10

50m Sled Pull 3:09

22/142
v median −0:58
Block 04 8:23

Running 4 6:37

92/142
v median +0:16

80m Burpee Broad Jump 1:46

3/142
v median −1:07
Block 05 10:37

Running 5 6:18

72/142
v median +0:02

1000m Row 4:19

11/142
v median −0:29
Block 06 8:06

Running 6 6:09

66/142
v median −0:03

200m Farmers Carry 1:57

40/142
v median −0:13
Block 07 9:27

Running 7 6:32

87/142
v median +0:18

100m Sandbag Lunges 2:55

17/142
v median −1:00
Block 08 10:05

Running 8 6:36

68/142
v median −0:01

Wall Balls 3:29

8/142
v median −1:05

Where the race went

Run total: 49:50
Stations: 23:34
Roxzone: 8:06
Best run lap: 5:03

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg

1:00

0:29 0:31

B2 · 50m Sled Push

0:32

0:12 0:20

B3 · 50m Sled Pull

0:39

0:15 0:24

B4 · 80m Burpee Broad Jump

1:45

0:51 0:54

B5 · 1000m Row

1:08

0:25 0:43

B6 · 200m Farmers Carry

1:21

0:36 0:45

B7 · 100m Sandbag Lunges

1:40

0:36 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:05 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142