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Hong Kong / Hong Kong 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Karanbir Singh & Stephanie Pound — Hong Kong 2023

Karanbir Singh Stephanie Pound
Mixed XU29 n = 142
Finish · net time
1:23:22
−5:18 v median 1:28:40
Mixed
45/142
XU29
14
Field beaten
68%

The race, in three figures

Field beaten
44%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
19/142
Rank
Biggest loss
1000m SkiErg
−0:01
v median
71/142
Rank

The race, in words

In the Doubles Open division at Hong Kong 2023, Karanbir Singh & Stephanie Pound crossed the line in 1:23:22: 45th of 142 mixed teams, faster than 68% of the field.

A station race more than a running one: 93% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the sled pull: 1:06 on the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:02
    v median −0:40
    1000m SkiErg 4:29
    v median −0:01
  2. Block 02 7:46
    Running 2 5:49
    v median −0:03
    50m Sled Push 1:57
    v median −0:39
  3. Block 03 9:28
    Running 3 6:27
    v median +0:16
    50m Sled Pull 3:01
    v median −1:06
  4. Block 04 8:33
    Running 4 6:45
    v median +0:24
    80m Burpee Broad Jump 1:48
    v median −1:05
  5. Block 05 11:00
    Running 5 6:32
    v median +0:16
    1000m Row 4:28
    v median −0:20
  6. Block 06 7:56
    Running 6 6:18
    v median +0:06
    200m Farmers Carry 1:38
    v median −0:32
  7. Block 07 9:06
    Running 7 6:04
    v median −0:10
    100m Sandbag Lunges 3:02
    v median −0:53
  8. Block 08 11:22
    Running 8 7:30
    v median +0:53
    Wall Balls 3:52
    v median −0:42

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
0:53
0:31 0:22
B2 · 50m Sled Push
0:39
0:15 0:24
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
1:56
0:53 1:03
B5 · 1000m Row
1:38
0:40 0:58
B6 · 200m Farmers Carry
2:02
1:01 1:01
B7 · 100m Sandbag Lunges
1:59
0:52 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5F2
Measured against
Mixed · n = 142