The race, in three figures
The race, in words
A top 10% finish for Darren Ritchie at London 2023: 1:05:32, 18th of 321 men in the Pro division.
The sled pull was the standout, 2:22 quicker than the median and 6th of 321. Stronger after halfway: 2:01 better against the middle of the field than before it. Quick through the roxzone: 4:10, ahead of 91% of the field.
London gave the field time back: about 1:19 faster than the average race this season, by 182 athletes who raced both. Darren Ritchie's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:10v median −0:24
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Block 02 6:39Running 2 3:57v median −0:38
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Block 03 8:13Running 3 4:13v median −0:46
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Block 04 7:53Running 4 4:18v median −0:44
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Block 05 8:30Running 5 4:20v median −0:51
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Block 06 5:45Running 6 4:11v median −0:50
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Block 07 7:47Running 7 4:13v median −0:55
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Block 08 9:36Running 8 4:25v median −1:04
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.