The race, in three figures
The race, in words
Rob Bradley took 2nd of 17 in the 16–24 age group at London 2023, in 1:08:39.
The sandbag lunges were where this race was made, 1:47 ahead of the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:51v median −0:43
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Block 02 6:23Running 2 3:48v median −0:47
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Block 03 10:09Running 3 4:25v median −0:34
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Block 04 7:40Running 4 4:39v median −0:23
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Block 05 8:57Running 5 4:32v median −0:39
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Block 06 6:32Running 6 4:28v median −0:33
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Block 07 7:54Running 7 4:31v median −0:37
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Block 08 9:51Running 8 4:49v median −0:40
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.