The race, in three figures
The race, in words
1:16:24 at London 2023 put Ollie Curl 99th of 321 men in the Pro division, ahead of 69% of the field.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:32v median −0:02
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Block 02 8:05Running 2 4:26v median −0:09
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Block 03 10:43Running 3 4:32v median −0:27
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Block 04 8:58Running 4 4:49v median −0:13
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Block 05 9:24Running 5 4:44v median −0:27
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Block 06 6:28Running 6 4:37v median −0:24
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Block 07 8:38Running 7 4:44v median −0:24
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Block 08 11:17Running 8 5:26v median −0:03
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.