Adam Powell & Neil Barnes & Chris Spellman & James Russell — London 2023

The race, in three figures

Field beaten

78%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−1:21

v median

4/43

Rank

Biggest loss

200m Farmers Carry

−0:13

v median

14/43

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 3:02

6/43
v median −0:26

1000m SkiErg 4:16

13/43
v median −0:19
Block 02 6:42

Running 2 4:30

19/43
v median −0:08

50m Sled Push 2:12

12/43
v median −0:17
Block 03 6:56

Running 3 4:19

15/43
v median −0:27

50m Sled Pull 2:37

4/43
v median −1:21
Block 04 6:50

Running 4 4:06

19/43
v median −0:06

80m Burpee Broad Jump 2:44

11/43
v median −0:27
Block 05 7:56

Running 5 3:44

4/43
v median −0:59

1000m Row 4:12

9/43
v median −0:19
Block 06 5:56

Running 6 4:23

14/43
v median −0:29

200m Farmers Carry 1:33

14/43
v median −0:13
Block 07 7:56

Running 7 4:12

12/43
v median −0:25

100m Sandbag Lunges 3:44

12/43
v median −0:31
Block 08 8:23

Running 8 4:29

14/43
v median −0:29

Wall Balls 3:54

10/43
v median −1:00

Where the race went

Run total: 32:41
Stations: 25:12
Roxzone: 7:56
Best run lap: 3:02

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Side by side comparison

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg

2:06

0:23 1:43

B2 · 50m Sled Push

1:28

0:21 1:07

B3 · 50m Sled Pull

1:10

0:14 0:56

B4 · 80m Burpee Broad Jump

1:03

0:12 0:51

B5 · 1000m Row

0:43

0:05 0:38

B6 · 200m Farmers Carry

0:42

0:09 0:33

B7 · 100m Sandbag Lunges

0:47

0:15 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 40

A pace, not a person: at every mat, the middle of the 40 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 ahead

Source Official

Event

London 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI62E

Measured against

Men · n = 43