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Athlete United Kingdom

Adam Powell

Since 2023, Adam Powell has raced HYROX 11 times across 4 categories, the men's Individual Open most often (7). 1:06:55 at Birmingham 2026 is the fastest of 7 in the men's Individual Open, 131st of 1,442 men and inside the top 10%. On the clock, that is 2:31 faster than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:06:55
Birmingham 2026
Individual Pro · Men
1:15:26
Glasgow 2026
Doubles Open · Men
1:21:07
Birmingham 2024

Progress against the field

Adam Powell has dropped 8:57 behind the field from Manchester 2024 to Birmingham 2026.

The clock says 2:31 faster, but the races themselves got 11:28 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 Birmingham 2026

The longest gap between two races compared here, 202 days between Manchester 2024 and Cardiff 2025, cost 4:55 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:06:55 PB
    131/1442
    Beat 91%
    ↑ 185 days after Cardiff 2026 0:10 better than the field Why ↓

    0:10 better than the field: 1:53 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:08:48
    44/365
    Beat 88%
    ↑ 146 days after London Excel 2025 3:14 worse than the field Why ↓

    1:29 slower on the clock in a race that was 1:45 faster for everyone: 3:14 lost to the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:15:26 PB
    116/206
    Beat 44%
    ↑ 49 days after Manchester 2026 1:50 better than the field Why ↓

    1:50 better than the field: 4:15 faster on the clock, against 2:25 faster for everyone.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:19:41
    127/193
    Beat 34%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:07:19
    261/2779
    Beat 91%
    ↑ 14 days after Bordeaux 2025 1:28 better than the field Why ↓

    2:39 faster on the clock, and the race was 1:11 faster for everyone, so 1:28 of it was this athlete.

    Compare these two →
  6. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:09:58
    174/1442
    Beat 88%
    ↑ 55 days after Rome 2025 3:17 worse than the field Why ↓

    1:18 slower on the clock in a race that was 1:59 faster for everyone: 3:17 lost to the field.

    Compare these two →
  7. Rome
    26 Sep 2025
    Individual Open · Men
    1:08:40
    54/632
    Beat 92%
    ↑ 119 days after Cardiff 2025 0:51 better than the field Why ↓

    2:45 faster on the clock, and the race was 1:54 faster for everyone, so 0:51 of it was this athlete.

    Compare these two →
  8. Cardiff
    30 May 2025
    Individual Open · Men
    1:11:25
    236/1401
    Beat 83%
    ↑ 202 days after Manchester 2024 4:55 worse than the field Why ↓

    1:59 slower on the clock in a race that was 2:56 faster for everyone: 4:55 lost to the field.

    Compare these two →
  9. Manchester
    9 Nov 2024
    Individual Open · Men
    1:09:26
    191/1206
    Beat 84%
  10. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:21:07 PB
    362/441
    Beat 18%
  11. London
    26 Nov 2023
    Relay · Men
    1:05:45
    8/43
    Beat 81%

Personal bests, by station

4:13
Birmingham 2024
1:43
Birmingham 2024
2:59
Birmingham 2024
2:06
Birmingham 2024
4:19
Birmingham 2026
1:22
Manchester 2024
3:17
Birmingham 2024
4:10
Birmingham 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:59 4:29
50m Sled Push
4:59 2:22
50m Sled Pull
7:15 3:47
80m Burpee Broad Jump
5:15 4:00
1000m Row
4:43 4:19
200m Farmers Carry
2:08 1:22
100m Sandbag Lunges
5:11 3:39
Wall Balls
7:10 4:28