The race, in three figures
The race, in words
In the Pro division at London 2023, Matthew Evans crossed the line in 1:18:52: 128th of 321 men, faster than 60% of the field.
Nowhere gained more than the sled pull: 1:37 on the median. On the sled push the field had the edge, by 0:43.
London gave the field time back: about 1:19 faster than the average race this season, by 182 athletes who raced both. An improvement of 9:48 on New York 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:36v median +0:02
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Block 02 8:45Running 2 4:28v median −0:07
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Block 03 9:29Running 3 4:44v median −0:15
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Block 04 8:56Running 4 4:56v median −0:06
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Block 05 10:00Running 5 5:24v median +0:13
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Block 06 6:46Running 6 4:57v median −0:04
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Block 07 10:21Running 7 4:59v median −0:09
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Block 08 12:01Running 8 5:25v median −0:04
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.