The race, in three figures
The race, in words
1:28:40 at New York 2022 put Matthew Evans 60th of 90 men in the Pro division.
A station race more than a running one: 49% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the sandbag lunges: 0:47 on the median. On the burpee broad jumps the field had the edge, by 1:10.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:57v median +0:21
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Block 02 9:18Running 2 5:06v median +0:17
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Block 03 13:22Running 3 6:03v median +0:40
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Block 04 11:21Running 4 6:32v median +1:09
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Block 05 11:03Running 5 6:38v median +1:14
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Block 06 7:47Running 6 6:03v median +0:50
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Block 07 9:48Running 7 5:49v median +0:29
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Block 08 13:50Running 8 6:57v median +1:06
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men who finished.