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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Alex Lloyd

GBR M 30-34 n = 321
Finish · net time
1:26:15
+3:32 v median 1:22:43
Men
195/321
30-34
54/87
Field beaten
39%

The race, in three figures

Field beaten
25%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
101/321
Rank
Biggest loss
Wall Balls
+0:58
v median
215/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:56
    v median +0:22
    1000m SkiErg 4:10
    v median +0:00
  2. Block 02 8:21
    Running 2 4:51
    v median +0:16
    50m Sled Push 3:30
    v median −0:04
  3. Block 03 10:49
    Running 3 5:13
    v median +0:14
    50m Sled Pull 5:36
    v median −0:46
  4. Block 04 9:20
    Running 4 5:33
    v median +0:31
    80m Burpee Broad Jump 3:47
    v median −0:29
  5. Block 05 10:26
    Running 5 5:45
    v median +0:34
    1000m Row 4:41
    v median +0:11
  6. Block 06 8:20
    Running 6 5:26
    v median +0:25
    200m Farmers Carry 2:54
    v median +0:37
  7. Block 07 11:31
    Running 7 5:53
    v median +0:45
    100m Sandbag Lunges 5:38
    v median +0:28
  8. Block 08 13:53
    Running 8 6:15
    v median +0:46
    Wall Balls 7:38
    v median +0:58

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:47
0:26 0:21
B2 · 50m Sled Push
0:44
0:23 0:21
B3 · 50m Sled Pull
0:44
0:20 0:24
B4 · 80m Burpee Broad Jump
0:48
0:22 0:26
B5 · 1000m Row
0:38
0:07 0:31
B6 · 200m Farmers Carry
0:52
0:22 0:30
B7 · 100m Sandbag Lunges
1:04
0:21 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:42 behind
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321