The race, in three figures
The race, in words
1:00:08 at London 2023 won the 35–39 age group for Billy Blower, first of 381.
The wall balls were the standout, 3:01 quicker than the median and 10th of 1,865. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Time in the roxzone, 3:33, was faster than 99% of the field.
The field ran 6:58 faster at London 2023 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:45v median −1:13
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Block 02 6:26Running 2 3:51v median −1:08
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Block 03 7:25Running 3 3:57v median −1:29
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Block 04 6:36Running 4 3:59v median −1:29
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Block 05 8:26Running 5 4:05v median −1:34
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Block 06 5:18Running 6 3:59v median −1:30
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Block 07 7:49Running 7 4:05v median −1:23
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Block 08 8:00Running 8 4:26v median −1:31
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.