The race, in three figures
The race, in words
A top 10% finish for Stephen Pendergrast at London 2023: 1:03:30, 25th of 1,865 men in the Open division.
The burpee broad jumps were where this race was made, 2:46 ahead of the median. Stronger after halfway: 2:36 better against the middle of the field than before it. Quick through the roxzone: 3:41, ahead of 99% of the field.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both. Stephen Pendergrast's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:05v median −0:53
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Block 02 5:58Running 2 3:57v median −1:02
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Block 03 9:03Running 3 4:33v median −0:53
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Block 04 6:47Running 4 4:19v median −1:09
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Block 05 8:36Running 5 4:26v median −1:13
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Block 06 5:47Running 6 4:16v median −1:13
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Block 07 7:35Running 7 4:14v median −1:14
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Block 08 9:10Running 8 4:24v median −1:33
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.