The race, in three figures
The race, in words
Michael Sayers finished in the top 10% of the field at London 2023, in 1:07:04 for 72nd of 1,865 men in the Open division.
The burpee broad jumps were where this race was made, 2:14 ahead of the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Quick through the roxzone: 3:41, ahead of 99% of the field.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:04v median −0:54
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Block 02 6:32Running 2 4:04v median −0:55
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Block 03 8:50Running 3 4:27v median −0:59
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Block 04 7:35Running 4 4:35v median −0:53
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Block 05 8:45Running 5 4:28v median −1:11
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Block 06 6:11Running 6 4:25v median −1:04
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Block 07 9:03Running 7 4:26v median −1:02
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Block 08 9:03Running 8 4:28v median −1:29
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.