The race, in three figures
The race, in words
Afan Humphries & Johnathan Pewtner finished in the top 10% of the field at London 2023, in 52:14 for 2nd of 1,003 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:56 quicker than the median and 28th of 1,003. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 3:12, ahead of 99% of the field.
London ran fast: the 678 teams who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:21Running 1 2:55v median −1:11
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Block 02 5:07Running 2 3:35v median −1:27
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Block 03 6:12Running 3 3:43v median −1:38
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Block 04 5:24Running 4 3:40v median −1:47
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Block 05 7:33Running 5 3:42v median −1:53
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Block 06 5:07Running 6 3:49v median −1:37
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Block 07 6:09Running 7 3:47v median −1:38
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Block 08 7:17Running 8 3:54v median −1:45
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.