Sean Cabey & Glen Cook — London 2023

The race, in three figures

Field beaten

99%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−0:58

v median

23/1003

Rank

Biggest loss

50m Sled Push

−0:07

v median

342/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:21

Running 1 2:52

4/1003
v median −1:14

1000m SkiErg 3:29

23/1003
v median −0:25
Block 02 5:32

Running 2 3:52

17/1003
v median −1:10

50m Sled Push 1:40

342/1003
v median −0:07
Block 03 6:32

Running 3 4:03

14/1003
v median −1:18

50m Sled Pull 2:29

168/1003
v median −0:33
Block 04 5:57

Running 4 4:06

16/1003
v median −1:21

80m Burpee Broad Jump 1:51

68/1003
v median −0:47
Block 05 7:57

Running 5 4:08

17/1003
v median −1:27

1000m Row 3:49

25/1003
v median −0:34
Block 06 5:29

Running 6 4:10

26/1003
v median −1:16

200m Farmers Carry 1:19

74/1003
v median −0:16
Block 07 6:31

Running 7 4:11

22/1003
v median −1:14

100m Sandbag Lunges 2:20

23/1003
v median −0:58
Block 08 7:44

Running 8 4:14

15/1003
v median −1:25

Wall Balls 3:30

57/1003
v median −0:40

Where the race went

Run total: 31:32
Stations: 20:27
Roxzone: 3:38

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg

0:37

0:21 0:16

B2 · 50m Sled Push

0:33

0:16 0:17

B3 · 50m Sled Pull

0:28

0:13 0:15

B4 · 80m Burpee Broad Jump

0:28

0:12 0:16

B5 · 1000m Row

0:30

0:05 0:25

B6 · 200m Farmers Carry

0:30

0:10 0:20

B7 · 100m Sandbag Lunges

0:31

0:10 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:16 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003