Progress against the field
From London 2022 to London 2024, the field gained 2:22 on Sean Cabey and Glen Cook.
The clock says 3:24 faster, but the races themselves got 5:46 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Glen Cook, the one raced most; every comparison is in the list below.
Every race
14 races · 14 events
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Stockholm18 Dec 2025Doubles Pro · Men56:39 PB15/253Beat 94%
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London Excel4 Dec 2025Individual Open · Men1:00:00 PB39/2779Beat 99%
↑ 188 days after Cardiff 2025 2:03 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:59 faster on the clock looks better than it was: the race was 4:02 faster for everyone, which leaves this 2:03 behind the field.
The fieldCompare these two →4:02 faster This athlete1:59 faster -
Cardiff30 May 2025Individual Open · Men1:01:5913/1401Beat 99%
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London3 May 2025Doubles Open · Mixed57:47 PB6/956Beat 99%
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London29 Nov 2024Doubles Open · Men54:04 PB5/984Beat 100%
↑ 35 days after Birmingham 2024, with Glen Cook 0:35 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:22 faster on the clock, yet the race was 1:57 faster for everyone, so 0:35 was lost on the field.
The fieldCompare these two →1:57 faster This pair1:22 faster -
Poznan2 Nov 2024Individual Open · Men1:01:2024/776Beat 97%
↑ 182 days after Sports Direct HYROX London 2024 1:13 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:55 faster on the clock, yet the race was 2:08 faster for everyone, so 1:13 was lost on the field.
The fieldCompare these two →2:08 faster This athlete0:55 faster -
Birmingham25 Oct 2024Doubles Open · Men55:267/441Beat 98%
↑ 334 days after London 2023, with Glen Cook 0:57 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:06 faster on the clock looks better than it was: the race was 1:03 faster for everyone, which leaves this 0:57 behind the field.
The fieldCompare these two →1:03 faster This pair0:06 faster -
Sports Direct HYROX London4 May 2024Individual Open · Men1:02:1513/1860Beat 99%
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London26 Nov 2023Doubles Open · Men55:3210/1003Beat 99%
↑ 372 days after London 2022, with Glen Cook 0:50 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:56 faster on the clock, yet the race was 2:46 faster for everyone, so 0:50 was lost on the field.
The fieldCompare these two →2:46 faster This pair1:56 faster -
Valencia28 Oct 2023Individual Open · Men1:03:4412/387Beat 97%
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London19 Nov 2022Doubles Open · Men57:287/343Beat 98%
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Berlin5 Nov 2022Individual Open · Men1:07:1413/199Beat 94%
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Manchester29 Jan 2022Doubles Open · Men1:00:056/148Beat 96%
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World Championships ManchesterDate unknownDoubles Open · Men59:4548/250Beat 81%