Matthew Sands & David Sands — London 2023

The race, in three figures

Field beaten

95%

Runs

88%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

34/1003

Rank

Biggest loss

1000m SkiErg

−0:06

v median

363/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:51

Running 1 3:03

21/1003
v median −1:03

1000m SkiErg 3:48

363/1003
v median −0:06
Block 02 5:30

Running 2 4:02

41/1003
v median −1:00

50m Sled Push 1:28

110/1003
v median −0:19
Block 03 7:14

Running 3 4:18

51/1003
v median −1:03

50m Sled Pull 2:56

439/1003
v median −0:06
Block 04 6:20

Running 4 4:24

54/1003
v median −1:03

80m Burpee Broad Jump 1:56

107/1003
v median −0:42
Block 05 8:45

Running 5 4:39

99/1003
v median −0:56

1000m Row 4:06

200/1003
v median −0:17
Block 06 5:45

Running 6 4:27

69/1003
v median −0:59

200m Farmers Carry 1:18

54/1003
v median −0:17
Block 07 6:47

Running 7 4:24

52/1003
v median −1:01

100m Sandbag Lunges 2:23

34/1003
v median −0:55
Block 08 8:16

Running 8 4:31

55/1003
v median −1:08

Wall Balls 3:45

196/1003
v median −0:25

Where the race went

Run total: 33:45
Stations: 21:40
Roxzone: 3:49

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg

0:43

0:24 0:19

B2 · 50m Sled Push

0:33

0:17 0:16

B3 · 50m Sled Pull

0:33

0:17 0:16

B4 · 80m Burpee Broad Jump

0:21

0:12 0:09

B5 · 1000m Row

0:34

0:06 0:28

B6 · 200m Farmers Carry

0:34

0:13 0:21

B7 · 100m Sandbag Lunges

0:33

0:09 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:38 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003