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Athlete United Kingdom

Matthew Sands

Matthew Sands has raced HYROX 6 times at 5 events since 2023, in 3 categories, most often the men's Doubles Open (3). 57:19 at Glasgow 2025 is the fastest of 3 in the men's Doubles Open, 53rd of 947 men's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
57:19
Glasgow 2025
Individual Open · Men
1:10:10
Sports Direct HYROX London 2024
Doubles Pro · Men
1:04:58
London Olympia 2026

Progress against the field

From Sports Direct HYROX London 2024 to Belgium 2025, the field gained 4:05 on Matthew Sands.

The clock says 0:46 slower, but the races themselves got 3:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:02:28
    41/396
    Beat 90%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:04:58 PB
    201/484
    Beat 59%
  3. Belgium
    5 Apr 2025
    Individual Open · Men
    1:10:56
    202/1638
    Beat 88%
    ↑ 336 days after Sports Direct HYROX London 2024 4:05 worse than the field Why ↓

    0:46 slower on the clock in a race that was 3:19 faster for everyone: 4:05 lost to the field.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    57:19 PB
    53/947
    Beat 94%
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:10:10 PB
    200/1860
    Beat 89%
  6. London
    26 Nov 2023
    Doubles Open · Men
    59:10
    58/1003
    Beat 94%

Personal bests, by station

3:44
London Olympia 2026
1:28
London 2023
2:47
Glasgow 2025
1:56
London 2023
4:00
London Olympia 2026
1:05
Glasgow 2025
2:23
London 2023
3:45
London 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:13 3:44
50m Sled Push
2:21 1:28
50m Sled Pull
4:26 2:47
80m Burpee Broad Jump
5:01 1:56
1000m Row
4:30 4:06
200m Farmers Carry
1:47 1:05
100m Sandbag Lunges
4:15 2:23
Wall Balls
6:35 3:45