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United Kingdom / London 2023 / Individual Pro · Men / Season 6 (2023/24)

Tom Metcalf

GBR M 25-29 n = 321
Finish · net time
1:29:28
+6:45 v median 1:22:43
Course −1:19 v season average ±0:24 · 182 athletes
Men
221/321
25-29
39/52
Field beaten
31%

The race, in three figures

Field beaten
40%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:12
v median
128/321
Rank
Biggest loss
50m Sled Pull
+2:18
v median
277/321
Rank

The race, in words

1:29:28 at London 2023 put Tom Metcalf 221st of 321 men in the Pro division.

The sled pull cost the most time: 2:18 slower than the median.

This was a quick course. Against their other races this season, the people who raced London gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:26
    v median −0:08
    1000m SkiErg 4:17
    v median +0:07
  2. Block 02 7:53
    Running 2 4:31
    v median −0:04
    50m Sled Push 3:22
    v median −0:12
  3. Block 03 13:55
    Running 3 5:15
    v median +0:16
    50m Sled Pull 8:40
    v median +2:18
  4. Block 04 10:40
    Running 4 5:23
    v median +0:21
    80m Burpee Broad Jump 5:17
    v median +1:01
  5. Block 05 9:59
    Running 5 5:23
    v median +0:12
    1000m Row 4:36
    v median +0:06
  6. Block 06 7:56
    Running 6 5:14
    v median +0:13
    200m Farmers Carry 2:42
    v median +0:25
  7. Block 07 11:21
    Running 7 5:18
    v median +0:10
    100m Sandbag Lunges 6:03
    v median +0:53
  8. Block 08 13:46
    Running 8 5:59
    v median +0:30
    Wall Balls 7:47
    v median +1:07

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:44
0:25 0:19
B2 · 50m Sled Push
0:54
0:20 0:34
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:54
0:13 0:41
B5 · 1000m Row
0:54
0:07 0:47
B6 · 200m Farmers Carry
0:51
0:14 0:37
B7 · 100m Sandbag Lunges
1:28
0:20 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:55 behind

Elsewhere

The board

Individual Pro · Men at London 2023

See this race on page 5
Other races by Tom Metcalf
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321