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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

James Micklem

GBR M 30-34 n = 321
Finish · net time
1:32:03
+9:20 v median 1:22:43
Men
240/321
30-34
69/87
Field beaten
25%

The race, in three figures

Field beaten
18%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
129/321
Rank
Biggest loss
50m Sled Pull
+1:52
v median
268/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:00
    v median +0:26
    1000m SkiErg 4:05
    v median −0:05
  2. Block 02 8:37
    Running 2 5:07
    v median +0:32
    50m Sled Push 3:30
    v median −0:04
  3. Block 03 14:00
    Running 3 5:46
    v median +0:47
    50m Sled Pull 8:14
    v median +1:52
  4. Block 04 11:24
    Running 4 7:07
    v median +2:05
    80m Burpee Broad Jump 4:17
    v median +0:01
  5. Block 05 10:43
    Running 5 6:00
    v median +0:49
    1000m Row 4:43
    v median +0:13
  6. Block 06 8:17
    Running 6 5:24
    v median +0:23
    200m Farmers Carry 2:53
    v median +0:36
  7. Block 07 9:55
    Running 7 5:13
    v median +0:05
    100m Sandbag Lunges 4:42
    v median −0:28
  8. Block 08 13:05
    Running 8 6:22
    v median +0:53
    Wall Balls 6:43
    v median +0:03

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:55
0:31 0:24
B2 · 50m Sled Push
1:10
0:27 0:43
B3 · 50m Sled Pull
1:09
0:22 0:47
B4 · 80m Burpee Broad Jump
1:13
0:25 0:48
B5 · 1000m Row
1:15
0:35 0:40
B6 · 200m Farmers Carry
0:59
0:28 0:31
B7 · 100m Sandbag Lunges
1:26
0:27 0:59
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 behind
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321