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Athlete United Kingdom

James Micklem

Since 2023, James Micklem has raced HYROX 10 times across 4 categories, the men's Doubles Open most often (4). 1:01:34 at Malaga 2024 is the fastest of 4 in the men's Doubles Open, 46th of 332 men's teams and ahead of 86% of the field. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
1:01:34
Malaga 2024
Doubles Pro · Men
54:38
Bilbao 2026
Individual Open · Men
1:03:53
Cardiff 2026
Individual Pro · Men
1:32:03
London 2023

Progress against the field

From London 2024 to Cardiff 2026, the field gained 4:08 on James Micklem.

Over the same races everyone got 8:13 quicker, so 4:05 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    56:52
    66/476
    Beat 86%
  2. Tenerife
    4 Sep 2026
    Doubles Open · Men
    1:09:51
    52/198
    Beat 74%
  3. Istanbul
    1 Aug 2026
    Doubles Pro · Men
    54:59
    13/108
    Beat 88%
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:03:53 PB
    25/528
    Beat 95%
    ↑ 516 days after London 2024 4:08 worse than the field Faster on the clock, behind the field Why ↓

    4:05 faster on the clock looks better than it was: the race was 8:13 faster for everyone, which leaves this 4:08 behind the field.

    Compare these two →
  5. Bilbao
    7 Feb 2026
    Doubles Pro · Men
    54:38 PB
    9/163
    Beat 95%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:04:02
    41/189
    Beat 78%
  7. Katowice
    22 Feb 2025
    Doubles Open · Men
    1:04:29
    43/256
    Beat 83%
  8. London
    29 Nov 2024
    Individual Open · Men
    1:07:58
    109/1637
    Beat 93%
  9. Malaga
    13 Apr 2024
    Doubles Open · Men
    1:01:34 PB
    46/332
    Beat 86%
  10. London
    26 Nov 2023
    Individual Pro · Men
    1:32:03 PB
    240/321
    Beat 25%

Personal bests, by station

3:28
Istanbul 2026
1:32
Katowice 2025
2:22
Malaga 2024
2:05
Bilbao 2026
3:45
Bilbao 2026
1:21
Malaga 2024
2:29
Malaga 2024
3:24
Bilbao 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:14 3:28
50m Sled Push
2:50 1:32
50m Sled Pull
4:00 2:22
80m Burpee Broad Jump
3:43 2:05
1000m Row
4:26 3:45
200m Farmers Carry
2:18 1:21
100m Sandbag Lunges
6:22 2:29
Wall Balls
4:14 3:24