The race, in three figures
The race, in words
1:42:06 at London 2023 put Natalie Wren & Kiely Makepeace & Ramneet Khatkar & Nadine Mertens 15th of 23 women's teams in the Relay division.
Legs and stations told different stories: 45% of the field beaten on the runs, 13% on the stations. If there was time left out there, it was on the sled pull, 4:35 behind the median. Paced to finish: the second half went 11:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 4:41v median +0:11
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Block 02 8:03Running 2 5:04v median −0:21
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Block 03 17:22Running 3 7:09v median +1:42
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Block 04 12:19Running 4 5:35v median +0:11
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Block 05 10:45Running 5 5:18v median −0:24
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Block 06 7:24Running 6 5:34v median −0:09
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Block 07 10:02Running 7 5:12v median −0:31
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Block 08 13:55Running 8 6:06v median +0:27
Roxzone, per block
Approach · Exit 11:38
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.