James Ronan — London 2023

The race, in three figures

Field beaten

Runs

18%

Stations

Biggest gain

1000m Row

+0:16

v median

241/321

Rank

Biggest loss

80m Burpee Broad Jump

+3:28

v median

315/321

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 4:58

316/321
v median +1:24

1000m SkiErg 4:28

283/321
v median +0:18
Block 02 11:22

Running 2 6:16

311/321
v median +1:41

50m Sled Push 5:06

308/321
v median +1:32
Block 03 14:38

Running 3 6:47

311/321
v median +1:48

50m Sled Pull 7:51

256/321
v median +1:29
Block 04 14:56

Running 4 7:12

315/321
v median +2:10

80m Burpee Broad Jump 7:44

315/321
v median +3:28
Block 05 12:17

Running 5 7:31

312/321
v median +2:20

1000m Row 4:46

241/321
v median +0:16
Block 06 9:34

Running 6 6:56

309/321
v median +1:55

200m Farmers Carry 2:38

225/321
v median +0:21
Block 07 13:13

Running 7 7:16

309/321
v median +2:08

100m Sandbag Lunges 5:57

221/321
v median +0:47
Block 08 16:08

Running 8 8:07

303/321
v median +2:38

Wall Balls 8:01

234/321
v median +1:21

Where the race went

Run total: 54:59
Stations: 46:31
Roxzone: 7:19
Best run lap: 6:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg

0:57

0:31 0:26

B2 · 50m Sled Push

1:01

0:25 0:36

B3 · 50m Sled Pull

0:53

0:17 0:36

B4 · 80m Burpee Broad Jump

0:52

0:16 0:36

B5 · 1000m Row

0:43

0:08 0:35

B6 · 200m Farmers Carry

1:14

0:23 0:51

B7 · 100m Sandbag Lunges

1:40

0:22 1:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:12 behind

Source Unofficial

Event

London 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI62E

Measured against

Men · n = 321