The race, in three figures
The race, in words
1:56:41 at London 2023 put Karen Ryan & Jan Griffiths & Davinder Sandhu & Balvinder Dhaddy 23rd of 23 women's teams in the Relay division.
On the burpee broad jumps the field had the edge, by 5:53. Stronger after halfway: 14:21 better against the middle of the field than before it. The roxzone cost time: 14:05, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 5:36v median +1:06
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Block 02 8:48Running 2 6:13v median +0:48
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Block 03 13:56Running 3 7:32v median +2:05
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Block 04 18:32Running 4 6:52v median +1:28
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Block 05 12:54Running 5 7:05v median +1:23
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Block 06 7:14Running 6 5:21v median −0:22
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Block 07 18:44Running 7 8:16v median +2:33
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Block 08 10:39Running 8 5:35v median −0:04
Roxzone, per block
Approach · Exit 14:05
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.