The race, in three figures
The race, in words
Tom Soderstrom finished in the top 10% of the field at London 2023, in 1:09:28 for 130th of 1,865 men in the Open division.
The sandbag lunges were the standout, 2:10 quicker than the median and 18th of 1,865. Time in the roxzone, 4:26, was faster than 93% of the field.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:05v median −0:53
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Block 02 5:44Running 2 3:50v median −1:09
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Block 03 9:10Running 3 4:26v median −1:00
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Block 04 7:58Running 4 4:27v median −1:01
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Block 05 9:15Running 5 4:35v median −1:04
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Block 06 8:35Running 6 6:19v median +0:50
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Block 07 7:22Running 7 4:16v median −1:12
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Block 08 9:46Running 8 4:43v median −1:14
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.