The race, in three figures
The race, in words
Stewart Dunigan finished in the top 10% of the field at London 2023, in 1:11:32 for 187th of 1,865 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:31 on the median.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:14v median −0:44
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Block 02 6:24Running 2 4:09v median −0:50
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Block 03 9:03Running 3 4:20v median −1:06
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Block 04 8:15Running 4 4:20v median −1:08
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Block 05 8:54Running 5 4:15v median −1:24
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Block 06 6:03Running 6 4:12v median −1:17
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Block 07 8:00Running 7 4:15v median −1:13
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Block 08 10:54Running 8 4:30v median −1:27
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.