Josh Hardman & Ken Carroll — London 2023

The race, in three figures

Field beaten

88%

Runs

52%

Stations

Biggest gain

1000m Row

−0:22

v median

120/1003

Rank

Biggest loss

Wall Balls

+0:17

v median

670/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 3:28

137/1003
v median −0:38

1000m SkiErg 3:59

627/1003
v median +0:05
Block 02 5:57

Running 2 4:12

88/1003
v median −0:50

50m Sled Push 1:45

458/1003
v median −0:02
Block 03 7:26

Running 3 4:23

65/1003
v median −0:58

50m Sled Pull 3:03

509/1003
v median +0:01
Block 04 7:23

Running 4 4:34

103/1003
v median −0:53

80m Burpee Broad Jump 2:49

596/1003
v median +0:11
Block 05 8:41

Running 5 4:40

105/1003
v median −0:55

1000m Row 4:01

120/1003
v median −0:22
Block 06 6:09

Running 6 4:37

116/1003
v median −0:49

200m Farmers Carry 1:32

386/1003
v median −0:03
Block 07 7:57

Running 7 4:42

152/1003
v median −0:43

100m Sandbag Lunges 3:15

483/1003
v median −0:03
Block 08 9:22

Running 8 4:55

170/1003
v median −0:44

Wall Balls 4:27

670/1003
v median +0:17

Where the race went

Run total: 35:30
Stations: 24:51
Roxzone: 3:34

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg

0:41

0:23 0:18

B2 · 50m Sled Push

0:33

0:17 0:16

B3 · 50m Sled Pull

0:29

0:13 0:16

B4 · 80m Burpee Broad Jump

0:20

0:12 0:08

B5 · 1000m Row

0:30

0:06 0:24

B6 · 200m Farmers Carry

0:30

0:11 0:19

B7 · 100m Sandbag Lunges

0:31

0:09 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:59 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003