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United Kingdom / London 2023 / Relay · Mixed / Season 6 (2023/24)

Roy Shortall & Jodie Andrews & Alex Fredjohn & Gordon Keen — London 2023

Mixed 40+ n = 43
Finish · net time
1:23:03
−2:37 v median 1:25:40
Mixed
14/43
40+
7/19
Field beaten
67%

The race, in three figures

Field beaten
45%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
3/43
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
29/43
Rank

The race, in words

In the Relay division at London 2023, Roy Shortall & Jodie Andrews & Alex Fredjohn & Gordon Keen crossed the line in 1:23:03: 14th of 43 mixed teams, faster than 67% of the field.

The stations carried this race: faster than 73% of the field across all eight, against 45% on the runs. The sled pull was where this race was made, 1:04 ahead of the median. A harder second half: 4:26 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:08
    v median +0:00
    1000m SkiErg 4:39
    v median −0:02
  2. Block 02 7:46
    Running 2 5:19
    v median −0:06
    50m Sled Push 2:27
    v median −0:19
  3. Block 03 8:19
    Running 3 5:17
    v median +0:20
    50m Sled Pull 3:02
    v median −1:04
  4. Block 04 9:49
    Running 4 5:27
    v median +0:08
    80m Burpee Broad Jump 4:22
    v median −0:40
  5. Block 05 10:09
    Running 5 5:18
    v median +0:00
    1000m Row 4:51
    v median +0:05
  6. Block 06 7:10
    Running 6 5:22
    v median −0:15
    200m Farmers Carry 1:48
    v median −0:10
  7. Block 07 10:30
    Running 7 5:32
    v median +0:17
    100m Sandbag Lunges 4:58
    v median +0:23
  8. Block 08 12:07
    Running 8 5:33
    v median −0:09
    Wall Balls 6:34
    v median +0:13

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
1:49
0:31 1:18
B2 · 50m Sled Push
1:35
0:24 1:11
B3 · 50m Sled Pull
1:30
0:15 1:15
B4 · 80m Burpee Broad Jump
1:04
0:17 0:47
B5 · 1000m Row
0:49
0:05 0:44
B6 · 200m Farmers Carry
0:54
0:15 0:39
B7 · 100m Sandbag Lunges
0:50
0:17 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 39

A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:56 ahead

Elsewhere

The board

Relay · Mixed at London 2023

See this race on page 1
Source Official
Event
London 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI62E
Measured against
Mixed · n = 43