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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Lucy Hack

GBR W 30-34 n = 116
Finish · net time
1:21:11
−7:19 v median 1:28:30
Women
29/116
30-34
5/21
Field beaten
75%

The race, in three figures

Field beaten
76%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:25
v median
24/116
Rank
Biggest loss
50m Sled Push
+0:23
v median
83/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:46
    v median −0:14
    1000m SkiErg 4:40
    v median −0:06
  2. Block 02 8:48
    Running 2 4:39
    v median −0:24
    50m Sled Push 4:09
    v median +0:23
  3. Block 03 10:24
    Running 3 4:53
    v median −0:28
    50m Sled Pull 5:31
    v median −1:25
  4. Block 04 8:39
    Running 4 5:07
    v median −0:18
    80m Burpee Broad Jump 3:32
    v median −1:11
  5. Block 05 10:15
    Running 5 5:15
    v median −0:18
    1000m Row 5:00
    v median −0:02
  6. Block 06 8:00
    Running 6 5:05
    v median −0:18
    200m Farmers Carry 2:55
    v median +0:07
  7. Block 07 9:40
    Running 7 5:04
    v median −0:25
    100m Sandbag Lunges 4:36
    v median −0:31
  8. Block 08 12:14
    Running 8 5:26
    v median −0:22
    Wall Balls 6:48
    v median +0:21

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:48
0:27 0:21
B2 · 50m Sled Push
0:43
0:21 0:22
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:32
0:13 0:19
B5 · 1000m Row
0:33
0:07 0:26
B6 · 200m Farmers Carry
0:48
0:17 0:31
B7 · 100m Sandbag Lunges
0:53
0:18 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 115

A pace, not a person: at every mat, the middle of the 115 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 ahead
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Women · n = 116