The race, in three figures
The race, in words
1:39:42 at London 2023 put Katy Twigg 95th of 116 women in the Pro division.
The farmers carry was the standout, 0:47 quicker than the median and 9th of 116. If there was time left out there, it was on the burpee broad jumps, 2:51 behind the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
The fastest of 3 finishes in the Pro division for Katy Twigg.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:27v median +0:27
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Block 02 9:40Running 2 5:34v median +0:31
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Block 03 14:49Running 3 6:00v median +0:39
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Block 04 13:54Running 4 6:20v median +0:55
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Block 05 11:44Running 5 6:34v median +1:01
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Block 06 8:07Running 6 6:06v median +0:43
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Block 07 12:09Running 7 6:00v median +0:31
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Block 08 13:19Running 8 6:32v median +0:44
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 115
A pace, not a person: at every mat, the middle of the 115 women who finished.