The race, in three figures
The race, in words
In the Open division at London 2023, Cameron Langford crossed the line in 1:13:12: 244th of 1,865 men, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:33 on the median. Quick through the roxzone: 4:52, ahead of 85% of the field.
Athletes who raced both London 2023 and Birmingham 2023 were 4:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:05v median −0:53
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Block 02 7:02Running 2 4:17v median −0:42
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Block 03 9:15Running 3 5:06v median −0:20
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Block 04 8:33Running 4 4:52v median −0:36
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Block 05 9:19Running 5 4:58v median −0:41
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Block 06 6:48Running 6 4:50v median −0:39
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Block 07 8:58Running 7 4:41v median −0:47
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Block 08 11:27Running 8 5:03v median −0:54
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.