The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Cameron Langford crossed the line in 1:16:04: 218th of 1,182 men, faster than 82% of the field.
The sled pull was where this race was made, 1:46 ahead of the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:45v median −0:02
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Block 02 7:17Running 2 4:41v median −0:25
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Block 03 8:54Running 3 5:07v median −0:25
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Block 04 8:56Running 4 5:12v median −0:22
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Block 05 9:15Running 5 5:02v median −0:39
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Block 06 7:10Running 6 4:54v median −0:37
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Block 07 8:19Running 7 4:43v median −0:51
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Block 08 12:14Running 8 5:28v median −0:48
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.