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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Adam Boynton

GBR M 30-34 n = 1865
Finish · net time
1:14:49
−11:15 v median 1:26:04
Men
295/1865
30-34
91/396
Field beaten
84%

The race, in three figures

Field beaten
86%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
332/1865
Rank
Biggest loss
50m Sled Push
−0:08
v median
758/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:21
    v median −0:37
    1000m SkiErg 4:14
    v median −0:09
  2. Block 02 7:14
    Running 2 4:29
    v median −0:30
    50m Sled Push 2:45
    v median −0:08
  3. Block 03 9:21
    Running 3 4:47
    v median −0:39
    50m Sled Pull 4:34
    v median −0:26
  4. Block 04 9:19
    Running 4 4:50
    v median −0:38
    80m Burpee Broad Jump 4:29
    v median −0:45
  5. Block 05 9:32
    Running 5 4:57
    v median −0:42
    1000m Row 4:35
    v median −0:12
  6. Block 06 6:49
    Running 6 4:53
    v median −0:36
    200m Farmers Carry 1:56
    v median −0:15
  7. Block 07 9:02
    Running 7 4:47
    v median −0:41
    100m Sandbag Lunges 4:15
    v median −1:01
  8. Block 08 10:36
    Running 8 4:56
    v median −1:01
    Wall Balls 5:40
    v median −0:55

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:46
0:24 0:22
B2 · 50m Sled Push
0:51
0:21 0:30
B3 · 50m Sled Pull
0:45
0:23 0:22
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:52
0:07 0:45
B6 · 200m Farmers Carry
0:53
0:19 0:34
B7 · 100m Sandbag Lunges
0:44
0:18 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865