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Athlete United Kingdom

Adam Boynton

Adam Boynton has raced HYROX 4 times since 2023, in 2 categories, most often the men's Doubles Open (3). 1:01:58 at London 2024 is the fastest of 3 in the men's Doubles Open, 80th of 984 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:01:58
London 2024
Individual Open · Men
1:14:49
London 2023

Progress against the field

Adam Boynton and Luke Disney have dropped 9:33 behind the field from London 2024 to London Excel 2025.

The clock says 6:36 slower, but the races themselves got 2:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:08:34
    817/2102
    Beat 61%
    ↑ 370 days after London 2024, with Luke Disney 9:33 worse than the field Why ↓

    9:33 behind the field: 6:36 slower on the clock, against 2:57 faster for everyone.

    Compare these two →
  2. London
    3 May 2025
    Doubles Open · Men
    1:02:58
    172/1010
    Beat 83%
  3. London
    29 Nov 2024
    Doubles Open · Men
    1:01:58 PB
    80/984
    Beat 92%
  4. London
    26 Nov 2023
    Individual Open · Men
    1:14:49 PB
    295/1865
    Beat 84%

Personal bests, by station

3:43
London 2025
1:38
London 2025
2:44
London 2025
2:54
London 2025
4:03
London 2024
1:40
London Excel 2025
2:39
London 2024
3:55
London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:43
50m Sled Push
2:05 1:38
50m Sled Pull
3:44 2:44
80m Burpee Broad Jump
3:41 2:54
1000m Row
4:37 4:03
200m Farmers Carry
1:48 1:40
100m Sandbag Lunges
3:20 2:39
Wall Balls
4:45 3:55