The race, in three figures
The race, in words
In the Open division at London 2023, Tom Harris crossed the line in 1:16:42: 390th of 1,865 men, faster than 79% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 68% on the stations. The burpee broad jumps were where this race was made, 1:12 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:28v median −0:30
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Block 02 6:46Running 2 4:31v median −0:28
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Block 03 9:58Running 3 4:58v median −0:28
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Block 04 8:34Running 4 4:32v median −0:56
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Block 05 9:19Running 5 4:35v median −1:04
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Block 06 6:37Running 6 4:51v median −0:38
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Block 07 9:48Running 7 4:41v median −0:47
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Block 08 11:23Running 8 4:54v median −1:03
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.