Zac Rogers & Ronan O Brien — London 2023

The race, in three figures

Field beaten

78%

Runs

71%

Stations

Biggest gain

1000m Row

−0:24

v median

98/1003

Rank

Biggest loss

200m Farmers Carry

+0:18

v median

833/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:39

219/1003
v median −0:27

1000m SkiErg 3:43

231/1003
v median −0:11
Block 02 5:55

Running 2 4:25

186/1003
v median −0:37

50m Sled Push 1:30

135/1003
v median −0:17
Block 03 7:33

Running 3 4:37

140/1003
v median −0:44

50m Sled Pull 2:56

430/1003
v median −0:06
Block 04 7:09

Running 4 4:43

153/1003
v median −0:44

80m Burpee Broad Jump 2:26

379/1003
v median −0:12
Block 05 8:59

Running 5 5:00

243/1003
v median −0:35

1000m Row 3:59

98/1003
v median −0:24
Block 06 6:47

Running 6 4:54

228/1003
v median −0:32

200m Farmers Carry 1:53

833/1003
v median +0:18
Block 07 8:15

Running 7 5:18

443/1003
v median −0:07

100m Sandbag Lunges 2:57

279/1003
v median −0:21
Block 08 8:54

Running 8 4:56

179/1003
v median −0:43

Wall Balls 3:58

364/1003
v median −0:12

Where the race went

Run total: 37:28
Stations: 23:22
Roxzone: 4:00

Barcelona 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg

0:45

0:25 0:20

B2 · 50m Sled Push

0:38

0:20 0:18

B3 · 50m Sled Pull

0:33

0:16 0:17

B4 · 80m Burpee Broad Jump

0:25

0:13 0:12

B5 · 1000m Row

0:31

0:07 0:24

B6 · 200m Farmers Carry

0:32

0:11 0:21

B7 · 100m Sandbag Lunges

0:35

0:11 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:03 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003