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Athlete Ireland

Ronan O Brien

Since 2023, Ronan O Brien has raced HYROX 8 times at 7 events across 3 categories, the men's Doubles Open and the men's Individual Open 3 times each. The fastest of 3 in the men's Doubles Open is 56:33 at Barcelona 2025, a top-10% finish: 18th of 781 men's teams. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
56:33
Barcelona 2025
Individual Open · Men
1:00:59
Dublin 2025
Individual Pro · Men
1:04:42
London Excel 2025

Progress against the field

Ronan O Brien has dropped 1:28 behind the field from Dublin 2024 to Dublin 2025.

Over the same races everyone got 4:15 quicker, so 2:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Dublin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    57:12
    92/455
    Beat 80%
  2. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:05:25
    23/121
    Beat 81%
    ↑ 48 days after London Excel 2025 2:06 better than the field Slower on the clock, ahead of the field Why ↓

    0:43 slower on the clock in a race that was 2:49 slower for everyone: 2:06 gained on the field, which the clock hides.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:04:42 PB
    81/467
    Beat 83%
  4. Dublin
    12 Nov 2025
    Individual Open · Men
    1:00:59 PB
    19/955
    Beat 98%
    ↑ 201 days after Barcelona 2025 0:23 better than the field Why ↓

    0:23 better than the field: 3:59 faster on the clock, against 3:36 faster for everyone.

    Compare these two →
  5. Barcelona
    25 Apr 2025
    Doubles Open · Men
    56:33 PB
    18/781
    Beat 98%
  6. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:04:58
    32/795
    Beat 96%
    ↑ 161 days after Dublin 2024 1:51 worse than the field Why ↓

    1:12 slower on the clock in a race that was 0:39 faster for everyone: 1:51 lost to the field.

    Compare these two →
  7. Dublin
    15 Nov 2024
    Individual Open · Men
    1:03:46
    12/545
    Beat 98%
  8. London
    26 Nov 2023
    Doubles Open · Men
    1:04:45
    207/1003
    Beat 79%

Personal bests, by station

3:35
Barcelona 2025
1:24
EMEA London Olympia 2026
2:45
EMEA London Olympia 2026
2:26
London 2023
3:46
Barcelona 2025
1:22
Barcelona 2025
2:50
Barcelona 2025
3:40
Barcelona 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:19 3:35
50m Sled Push
2:50 1:24
50m Sled Pull
4:34 2:45
80m Burpee Broad Jump
3:52 2:26
1000m Row
4:20 3:46
200m Farmers Carry
2:09 1:22
100m Sandbag Lunges
4:08 2:50
Wall Balls
4:42 3:40