Matt Gigg & Andy Cooke — London 2023

The race, in three figures

Field beaten

70%

Runs

59%

Stations

Biggest gain

Wall Balls

−0:14

v median

333/1003

Rank

Biggest loss

80m Burpee Broad Jump

+0:29

v median

721/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:40

232/1003
v median −0:26

1000m SkiErg 3:54

504/1003
v median +0:00
Block 02 6:25

Running 2 4:43

332/1003
v median −0:19

50m Sled Push 1:42

395/1003
v median −0:05
Block 03 7:45

Running 3 4:55

292/1003
v median −0:26

50m Sled Pull 2:50

375/1003
v median −0:12
Block 04 8:09

Running 4 5:02

306/1003
v median −0:25

80m Burpee Broad Jump 3:07

721/1003
v median +0:29
Block 05 9:20

Running 5 5:09

305/1003
v median −0:26

1000m Row 4:11

294/1003
v median −0:12
Block 06 6:31

Running 6 5:05

320/1003
v median −0:21

200m Farmers Carry 1:26

247/1003
v median −0:09
Block 07 8:21

Running 7 5:11

375/1003
v median −0:14

100m Sandbag Lunges 3:10

428/1003
v median −0:08
Block 08 9:15

Running 8 5:19

352/1003
v median −0:20

Wall Balls 3:56

333/1003
v median −0:14

Where the race went

Run total: 38:59
Stations: 24:16
Roxzone: 4:14

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg

0:46

0:25 0:21

B2 · 50m Sled Push

0:41

0:21 0:20

B3 · 50m Sled Pull

0:33

0:14 0:19

B4 · 80m Burpee Broad Jump

0:23

0:14 0:09

B5 · 1000m Row

0:33

0:07 0:26

B6 · 200m Farmers Carry

0:38

0:14 0:24

B7 · 100m Sandbag Lunges

0:39

0:15 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003