The race, in three figures
The race, in words
In the Open division at London 2023, Tony James crossed the line in 1:17:18: 431st of 1,865 men, faster than 77% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 39% on the stations. The wall balls cost the most time: 1:23 slower than the median. Time in the roxzone, 4:42, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:17v median −0:41
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Block 02 7:38Running 2 4:06v median −0:53
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Block 03 8:55Running 3 4:23v median −1:03
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Block 04 9:41Running 4 4:16v median −1:12
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Block 05 9:17Running 5 4:26v median −1:13
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Block 06 7:11Running 6 4:12v median −1:17
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Block 07 9:11Running 7 4:08v median −1:20
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Block 08 12:42Running 8 4:44v median −1:13
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.