The race, in three figures
The race, in words
In the Open division at London 2023, Monder Zbaeda crossed the line in 1:18:10: 487th of 1,865 men, faster than 74% of the field.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. Quick through the roxzone: 4:46, ahead of 88% of the field.
The field ran 8:59 faster at London 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:44v median −0:14
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Block 02 7:21Running 2 4:35v median −0:24
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Block 03 9:33Running 3 4:48v median −0:38
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Block 04 9:31Running 4 5:09v median −0:19
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Block 05 9:48Running 5 5:22v median −0:17
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Block 06 7:05Running 6 5:12v median −0:17
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Block 07 10:37Running 7 5:27v median −0:01
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Block 08 11:42Running 8 5:44v median −0:13
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.