The race, in three figures
The race, in words
1:28:45 at Manchester 2023 put Monder Zbaeda 295th of 649 men in the Open division, ahead of 55% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 33% on the runs. A harder second half: 10:47 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:35, ahead of 95% of the field.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:40v median −0:23
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Block 02 6:57Running 2 4:43v median −0:27
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Block 03 8:52Running 3 5:00v median −0:41
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Block 04 11:00Running 4 5:04v median −0:36
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Block 05 10:48Running 5 6:28v median +0:41
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Block 06 11:01Running 6 8:34v median +2:50
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Block 07 10:45Running 7 5:22v median −0:22
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Block 08 16:13Running 8 10:12v median +3:37
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.