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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Sam Lynch

GBR M 30-34 n = 1865
Finish · net time
1:18:48
−7:16 v median 1:26:04
Men
530/1865
30-34
145/396
Field beaten
72%

The race, in three figures

Field beaten
66%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:38
v median
84/1865
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
1186/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:20
    v median +0:22
    1000m SkiErg 4:21
    v median −0:02
  2. Block 02 7:21
    Running 2 5:03
    v median +0:04
    50m Sled Push 2:18
    v median −0:35
  3. Block 03 9:27
    Running 3 5:12
    v median −0:14
    50m Sled Pull 4:15
    v median −0:45
  4. Block 04 8:52
    Running 4 5:00
    v median −0:28
    80m Burpee Broad Jump 3:52
    v median −1:22
  5. Block 05 9:56
    Running 5 5:11
    v median −0:28
    1000m Row 4:45
    v median −0:02
  6. Block 06 7:19
    Running 6 4:57
    v median −0:32
    200m Farmers Carry 2:22
    v median +0:11
  7. Block 07 8:38
    Running 7 5:00
    v median −0:28
    100m Sandbag Lunges 3:38
    v median −1:38
  8. Block 08 12:19
    Running 8 5:45
    v median −0:12
    Wall Balls 6:34
    v median −0:01

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:54
0:30 0:24
B2 · 50m Sled Push
0:50
0:29 0:21
B3 · 50m Sled Pull
0:39
0:18 0:21
B4 · 80m Burpee Broad Jump
0:54
0:25 0:29
B5 · 1000m Row
0:53
0:21 0:32
B6 · 200m Farmers Carry
1:11
0:42 0:29
B7 · 100m Sandbag Lunges
0:59
0:18 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:12 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865