The race, in three figures
The race, in words
Sam Lynch finished 530th of 1,865 men in the Open division at London 2023, in 1:18:48, faster than 72% of the field.
The sandbag lunges were where this race was made, 1:38 ahead of the median.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both. The fastest of 2 finishes in the Open division for Sam Lynch.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:20v median +0:22
-
Block 02 7:21Running 2 5:03v median +0:04
-
Block 03 9:27Running 3 5:12v median −0:14
-
Block 04 8:52Running 4 5:00v median −0:28
-
Block 05 9:56Running 5 5:11v median −0:28
-
Block 06 7:19Running 6 4:57v median −0:32
-
Block 07 8:38Running 7 5:00v median −0:28
-
Block 08 12:19Running 8 5:45v median −0:12
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.