Josh Mistry & David Williams — London 2023

The race, in three figures

Field beaten

47%

Runs

74%

Stations

Biggest gain

50m Sled Pull

−0:42

v median

106/1003

Rank

Biggest loss

Wall Balls

+0:34

v median

774/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:45

287/1003
v median −0:21

1000m SkiErg 3:41

182/1003
v median −0:13
Block 02 6:35

Running 2 4:49

390/1003
v median −0:13

50m Sled Push 1:46

477/1003
v median −0:01
Block 03 7:39

Running 3 5:19

477/1003
v median −0:02

50m Sled Pull 2:20

106/1003
v median −0:42
Block 04 7:51

Running 4 5:51

725/1003
v median +0:24

80m Burpee Broad Jump 2:00

140/1003
v median −0:38
Block 05 10:05

Running 5 5:58

680/1003
v median +0:23

1000m Row 4:07

215/1003
v median −0:16
Block 06 6:59

Running 6 5:34

555/1003
v median +0:08

200m Farmers Carry 1:25

199/1003
v median −0:10
Block 07 8:45

Running 7 5:41

635/1003
v median +0:16

100m Sandbag Lunges 3:04

348/1003
v median −0:14
Block 08 10:32

Running 8 5:48

566/1003
v median +0:09

Wall Balls 4:44

774/1003
v median +0:34

Where the race went

Run total: 42:40
Stations: 23:07
Roxzone: 5:15

Birmingham 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg

0:48

0:26 0:22

B2 · 50m Sled Push

0:44

0:21 0:23

B3 · 50m Sled Pull

0:43

0:22 0:21

B4 · 80m Burpee Broad Jump

0:38

0:24 0:14

B5 · 1000m Row

0:52

0:22 0:30

B6 · 200m Farmers Carry

0:44

0:15 0:29

B7 · 100m Sandbag Lunges

0:46

0:12 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:51 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003