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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Alex Sandham

GBR M 30-34 n = 1865
Finish · net time
1:25:24
−0:40 v median 1:26:04
Men
893/1865
30-34
229/396
Field beaten
52%

The race, in three figures

Field beaten
57%
Runs
45%
Stations
Biggest gain
1000m Row
−0:28
v median
124/1865
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
1484/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:02
    v median +0:04
    1000m SkiErg 4:10
    v median −0:13
  2. Block 02 7:51
    Running 2 5:04
    v median +0:05
    50m Sled Push 2:47
    v median −0:06
  3. Block 03 9:57
    Running 3 5:23
    v median −0:03
    50m Sled Pull 4:34
    v median −0:26
  4. Block 04 11:53
    Running 4 5:21
    v median −0:07
    80m Burpee Broad Jump 6:32
    v median +1:18
  5. Block 05 9:39
    Running 5 5:20
    v median −0:19
    1000m Row 4:19
    v median −0:28
  6. Block 06 7:13
    Running 6 5:23
    v median −0:06
    200m Farmers Carry 1:50
    v median −0:21
  7. Block 07 12:03
    Running 7 5:24
    v median −0:04
    100m Sandbag Lunges 6:39
    v median +1:23
  8. Block 08 12:46
    Running 8 5:43
    v median −0:14
    Wall Balls 7:03
    v median +0:28

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:52
0:29 0:23
B2 · 50m Sled Push
0:53
0:21 0:32
B3 · 50m Sled Pull
0:38
0:17 0:21
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
0:44
0:07 0:37
B6 · 200m Farmers Carry
1:06
0:27 0:39
B7 · 100m Sandbag Lunges
1:02
0:14 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:36 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865