John Henderson & Brent Gilpin — London 2023

The race, in three figures

Field beaten

41%

Runs

54%

Stations

Biggest gain

Wall Balls

−0:13

v median

353/1003

Rank

Biggest loss

1000m Row

+0:16

v median

778/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 4:09

538/1003
v median +0:03

1000m SkiErg 3:46

293/1003
v median −0:08
Block 02 6:48

Running 2 5:06

532/1003
v median +0:04

50m Sled Push 1:42

391/1003
v median −0:05
Block 03 8:40

Running 3 5:29

583/1003
v median +0:08

50m Sled Pull 3:11

591/1003
v median +0:09
Block 04 8:06

Running 4 5:38

604/1003
v median +0:11

80m Burpee Broad Jump 2:28

405/1003
v median −0:10
Block 05 10:27

Running 5 5:48

611/1003
v median +0:13

1000m Row 4:39

778/1003
v median +0:16
Block 06 7:27

Running 6 5:52

717/1003
v median +0:26

200m Farmers Carry 1:35

490/1003
v median +0:00
Block 07 9:08

Running 7 5:44

674/1003
v median +0:19

100m Sandbag Lunges 3:24

560/1003
v median +0:06
Block 08 9:47

Running 8 5:50

586/1003
v median +0:11

Wall Balls 3:57

353/1003
v median −0:13

Where the race went

Run total: 43:33
Stations: 24:42
Roxzone: 6:41

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg

0:54

0:29 0:25

B2 · 50m Sled Push

0:48

0:27 0:21

B3 · 50m Sled Pull

0:48

0:24 0:24

B4 · 80m Burpee Broad Jump

0:56

0:32 0:24

B5 · 1000m Row

0:55

0:11 0:44

B6 · 200m Farmers Carry

0:59

0:17 0:42

B7 · 100m Sandbag Lunges

1:18

0:26 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:03 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003