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United Kingdom / London 2023 / Individual Open · Men / Season 6 (2023/24)

Stewart Rose-Innes

GBR M 45-49 n = 1865
Finish · net time
1:26:40
+0:36 v median 1:26:04
Course −1:18 v season average ±0:14 · 1,114 athletes
Men
975/1865
45-49
82/184
Field beaten
48%

The race, in three figures

Field beaten
68%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
271/1865
Rank
Biggest loss
80m Burpee Broad Jump
+4:22
v median
1802/1865
Rank

The race, in words

Stewart Rose-Innes finished 975th of 1,865 men in the Open division at London 2023, in 1:26:40.

Legs and stations told different stories: 68% of the field beaten on the runs, 32% on the stations. On the burpee broad jumps the field had the edge, by 4:22. Paced to finish: the second half went 3:14 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London gained about 1:18. Stewart Rose-Innes's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:25
    v median −0:33
    1000m SkiErg 4:34
    v median +0:11
  2. Block 02 7:30
    Running 2 4:53
    v median −0:06
    50m Sled Push 2:37
    v median −0:16
  3. Block 03 9:22
    Running 3 5:24
    v median −0:02
    50m Sled Pull 3:58
    v median −1:02
  4. Block 04 14:53
    Running 4 5:17
    v median −0:11
    80m Burpee Broad Jump 9:36
    v median +4:22
  5. Block 05 10:04
    Running 5 5:15
    v median −0:24
    1000m Row 4:49
    v median +0:02
  6. Block 06 6:56
    Running 6 5:11
    v median −0:18
    200m Farmers Carry 1:45
    v median −0:26
  7. Block 07 11:20
    Running 7 5:05
    v median −0:23
    100m Sandbag Lunges 6:15
    v median +0:59
  8. Block 08 12:49
    Running 8 5:37
    v median −0:20
    Wall Balls 7:12
    v median +0:37

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:54
0:30 0:24
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
0:42
0:22 0:20
B4 · 80m Burpee Broad Jump
0:46
0:23 0:23
B5 · 1000m Row
0:45
0:07 0:38
B6 · 200m Farmers Carry
0:53
0:15 0:38
B7 · 100m Sandbag Lunges
1:05
0:17 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:40 behind

Elsewhere

The board

Individual Open · Men at London 2023

See this race on page 20
Other races by Stewart Rose-Innes
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865